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Before loading the bar, we master the pattern. Clean, efficient movement is the foundation.
World-class coaching standards, evidence-based methods, and accountability at every step.
Athletes are tested 3–4×/year using our proprietary Overall Athletic Score (OAS) model.
"Follow Eric and his program and you will definitely become the best version of yourself. Can only recommend this awesome program."
Simon
🇦🇹"Very dedicated and professional coaching. Eric is always available to help and really wants his athletes to improve. Everything works very smoothly and it is extremely well organized. Would totally recommend his coaching."
Walter
🇫🇮"I started training with Eric during my rehabilitation phase after a very serious injury. Despite the severe limitations from surgeries and mobility restrictions, we always found a way to create meaningful training that prepared me for my comeback. Today I am healthy again and well on my way to regaining my former strength — also thanks to Eric. The preparation for the 2026 season is going very successfully."
Niklas
🇩🇪"I have been working with Eric for almost two years now and I have never been more content. I have been able to accomplish things I never thought was possible in such a short time. He is dedicated in his work and to you as a client."
Oly
🇸🇪"I can only recommend Eric's program to anyone who wants to take their performance to the next level. Without him, the jump from the 4th league to GFL 2 would not have been possible. He always had everything in view and fully adapted to my everyday life — not a generic training plan, but one tailored to me and my weaknesses."
Max
🇩🇪"Great coaching, intensive program, individually adapted to the sport and each situation!"
Edgar
🇩🇪"Super coach! I never thought I would be the strongest version of myself at 57 years old — and I keep on getting stronger. All thanks to Eric's help."
Ann
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